What We've Started Calling Normal

Description

What if some of the things we’ve learned to live with aren’t things we simply have to accept as normal?

Join National Board Certified Health & Wellness Coach Sherryl Chandley-Brown for What We’ve Started Calling Normal, an interactive workshop exploring the everyday signs we often brush off as just stress, aging, or part of life — things like brain fog, poor sleep, low energy, digestive changes, and feeling constantly overwhelmed.

We’ll look at what these signals may be telling us, why willpower alone often isn’t enough to create change, and simple ways to begin supporting your body and brain more effectively.

Wednesday, October 14, 5:30–7:00 PM at Harmony & Vines. Cost is $20 and includes drinks and snacks.  RSVP at 360-683-0714