Saturday Mar 29, 2025
11:00 AM - 12:30 PM PDT
3/29
11 am - 12:30 pm
Northwest Fitness and Wellness Center
244 W. Washington St.
FREE
Join us for a free talk!
Whether you're new to exercise, resuming an exercise program, or are a seasoned athlete, this talk will provide you with the information and tools you need to build a sustainable fitness routine that aligns with your personal goals and prioritizes your safety and well-being.
Presenter: Kevin Pedrey